Join date: Jul 25, 2018
Aug 26, 2020 ∙ 1 min
Mindfulness on the move
While we are still in the middle of a pandemic and all that goes with that, not everyone is comfortable going to a studio or even outdoor...
Mar 23, 2020 ∙ 2 min
Helpful online resources during COVID-19
During this unprecedented health crisis I've had several people reach out to me asking for online recommendations for yoga, sound therapy...