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Join date: Jul 25, 2018
Posts (7)
Aug 26, 2020 ∙ 1 min
Mindfulness on the move
While we are still in the middle of a pandemic and all that goes with that, not everyone is comfortable going to a studio or even outdoor...
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Mar 23, 2020 ∙ 2 min
Helpful online resources during COVID-19
During this unprecedented health crisis I've had several people reach out to me asking for online recommendations for yoga, sound therapy...
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Sep 21, 2018 ∙ 2 min
Self Care Awareness Month: September 2018
September is Self Care Awareness Month and the perfect time to challenge each other in a couple different ways. I'd like to ask you to...
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Andrea Bridger
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