Private | Group Yoga


Private and Small Group Classes offer a more focused and specialized experience:

  • More time and personal instruction to address the student's individual needs

  • One-on-one or small group instruction can be customized to fit the time and scheduling requirements of each student

Yoga for Kids

Inclusive Yoga classes welcome children with all abilities and/or disabilities ages 5-12 at:

Dream Catcher: Yoga & Mindful Learning 

138 W. Pennsylvania Avenue

Southern Pines, NC


Children practice poses, breathing techniques, fine and gross motor skills and social skills in a gentle, safe and fun environment.

Contact Namaste with Kelly at (910) 992-8724 or

For comments & questions or to book your next session:


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