She Is ... Open: A Two-Part Personal Journey

Introducing She Is... Open: A Two-Part Personal Journey, the first event of She Is... A Wellness Series. 

Start 2024 with a commitment to personal growth through 'She Is... A Wellness Series.' This inspiring series is a collaboration between Andrea Bridger of Andrea Bridger Yoga and Michelle Yow-Shaw, owner of Donna Lane Day Spa and author of 'She Is... I Am Her.' This series also celebrates a new beginning for Andrea Bridger Yoga at The Loft, an inspired sacred space above Donna Lane Day Spa. Join Andrea and Michelle for an empowering wellness experience blending self-discovery and rejuvenation as they invite you on a transformative journey of well-being.

Dates: January 5 & 11

Time: 6:00 PM - 8:00 PM

Location: The Loft at Donna Lane Day Spa

She Is… Open - Part One: Letting Go (January 5)

Rejuvenate your body, mind, and spirit in a sound bath session with Andrea followed by a thought-provoking book reading and discussion led by Michelle. Let this safe space inspire you to let go of what’s holding you back and begin reflective journaling exercises to set positive intentions for the year ahead.

You’ll receive a gift basket full of thoughtful items to enhance your journey, including a special edition hardback of "She Is... I Am Her" signed by Michelle Yow-Shaw, a "She Is... I Am Her: A Companion Journal," a custom scented candle, and more.

In Between Sessions

Spend the week immersed in your journaling exercises and gathering materials that inspire you, preparing for the creation of your personal vision board.

Part Two: Discovering Who You Are (January 11)

Walk into 2024 with clarity, reminding yourself of your own power and show up as your Best Most Empowered Self. Reconnect to discuss progress and insights with other women in the group, and channel your inspiration into creating your vision board.

She is Ready. I Am Her.

Investment: $224

Includes:

• Both sessions (January 5 and January 11): Engage in a holistic wellness experience that includes a sound bath (valued at $90), book readings and discussions, and a vision board session as well as champagne and hors d’oeuvres.
• Special Edition Hardback Book: A signed copy of “She Is… I Am Her” by Michelle Yow-Shaw, priced at $39.95, offering insights and inspiration.
• Companion Journal: A paperback copy of the new release “She Is… I Am Her: The Companion Journal,” retailing at $12, perfect for reflection and personal growth.
• Custom Scented Candle: Exclusively crafted for Andrea Bridger Yoga, a locally and sustainably sourced candle in a travel tin, valued at $59.
• Somadome Session Voucher: Experience rejuvenation at Donna Lane Day Spa with a Somadome session to promote deep relaxation using sound and light therapy, a $30 value.
• Mini-Session Voucher with Andrea: Choose a 30-minute session of reiki, sound bath, or yoga, typically priced at $60, for a personalized wellness experience.

Reserve Your Space:

Begin 2024 with a commitment to your own growth and well-being. Limited spots available. Sign up here at AndreaBridgerYoga.com or call (910) 725-2000 to be part of "She Is... Open." Embrace this chance to focus on yourself and set the tone for a fulfilling