top of page
Upcoming Events
Sat, Jun 06Southern PinesCome unwind in the great outdoors with a sound bath in the gardens of the beautiful Weymouth Center in downtown Southern Pines.
Sat, Jun 13Boone’s Falls Event VenueThis immersive outdoor session uses soothing sound vibrations from Tibetan and crystal singing bowls and other instruments to help calm the nervous system, reduce stress and support deep relaxation,
Date and time is TBDVirtual Sound bath via ZoomLimited availability: I'm currently offering a small number of virtual sessions as part of a test group before launching this offering. Once (5) spots are filled, registration will close.
Sat, Apr 25Boone’s Falls Event VenueThis event is now sold out. Thank you! Stay tuned for upcoming dates or join me for a virtual session. This immersive session uses soothing sound vibrations from Tibetan and crystal singing bowls and other instruments to help calm the nervous system, reduce stress and support deep relaxation,
Sun, Nov 16KingsportThis class blends restorative yoga poses with the healing vibrations of a sound bath. Gentle, supported poses help release physical tension while the sound bath guides the mind into deep relaxation. We will provide all the necessary props that you need. Wear comfortable clothing.
Sun, Oct 12Gold Star Fitness at RidgefieldsThis sound bath will include singing bowls, chimes and gentle tones to quiet the mind and restore balance. You don't need to "do" anything-just rest, breathe and let the sound and vibrations carry you.
Sun, Aug 24Southern PinesCome unwind in the great outdoors with a sound bath in the gardens of the beautiful Weymouth Center in downtown Southern Pines.
Sat, May 10Southern PinesCome unwind in the great outdoors with a sound bath in the gardens of the beautiful Weymouth Center in downtown Southern Pines. The perfect way to start your Saturday.
Sun, Apr 06Weymouth CenterRestorative Yoga and Sound Baths are a wonderful combination of healing modalities to stimulate the parasympathetic nervous system, allowing you to rest and reset.
Sun, Jan 26Weymouth CenterRestorative Yoga and Sound Baths are a wonderful combination of healing modalities to stimulate the parasympathetic nervous system, allowing you to rest and reset.
Sun, Nov 24Weymouth CenterRestorative Yoga and Sound Baths are a wonderful combination of healing modalities to stimulate the parasympathetic nervous system, allowing you to rest and reset. This will be our last offering in 2024.
Sun, Sep 22Weymouth CenterRestorative Yoga and Sound Baths are a wonderful combination of healing modalities to stimulate the parasympathetic nervous system, allowing you to rest and reset.
Sat, Sep 21Soma StudioEmbrace the energy of the fall equinox with a sound bath at Sama Yoga Studio that will help you align with this natural harmony releasing what no longer serves you and welcoming in new intentions for the season ahead. You will need to register at www.somastudionc.com
Sun, Aug 04Weymouth CenterRestorative Yoga and Sound Baths are a wonderful combination of healing modalities to stimulate the parasympathetic nervous system, allowing you to rest and reset.
Sun, Jul 21Weymouth CenterRestorative Yoga and Sound Baths are a wonderful combination of healing modalities to stimulate the parasympathetic nervous system, allowing you to rest and reset.
Sun, Jun 23Weymouth CenterRestorative Yoga and Sound Baths are a wonderful combination of healing modalities to stimulate the parasympathetic nervous system, allowing you to rest and reset.
Sat, May 11Southern PinesCome unwind in the great outdoors with a sound bath in the gardens of the beautiful Weymouth Center in downtown Southern Pines. The perfect way to start your Saturday.
Sun, May 05Weymouth CenterRestorative Yoga and Sound Baths are a wonderful combination of healing modalities to stimulate the parasympathetic nervous system, allowing you to rest and reset.
bottom of page