Private Small Group Sound Bath Sessions

Service Description

A private sound bath is a great way to bond with friends, celebrate a special occasion, or just experience a sound bath on your own schedule. In my intimate small group sessions, I prioritize a personalized and serene experience for each participant. To ensure this, groups are limited to a maximum of three people. This allows for ample personal space and individualized attention, making the most of the cozy and tranquil environment of The Loft. To book your session, please have one member of your group reach out to me via email (andrea@andreabridgeryoga.com) to schedule your small group sound bath. Individual payments of $50 per person can be easily arranged upon arrival. What is sound healing? The most basic element of the human being is the cell, and the simplest way of communicating with the cells are through vibration. The vibrations from sound bowls slow down breathing, heart rate, and produce an overall sense of calm and well-being, while the vibrations massage every cell in your body. Tibetan sound massage is profoundly relaxing and is an acoustic sound healing journey that relaxes the body, calms the mind, and activates the body’s natural healing systems. A sound bath can bring you effortlessly into a deep state of relaxation. What should I expect during a private sound healing session? Each private session is designed to support your specific needs. The session involves the Ancient Tibetan Singing Bowls placed on and around your body. The calming and harmonizing sounds, as well as the gentle vibrations of the singing bowls, induce a feeling of well- being and deep relaxation. Please wear comfortable clothing. Sessions can be performed on the floor or a massage table. What are the therapeutic benefits of sound healing? ​ A sound bath can help you drop into an effortless state of relaxation, rejuvenate your body and cells, and can be transformative in helping with blocked emotions. Our subtle body is our energetic body. The subtle body holds imbalances that can eventually manifest in our physical bodies, which is why it's important to look at healing and balance not only from a physical perspective but, as a complete holistic experience that includes mind, body and spirit.

Cancellation Policy

Cancellations and requests to reschedule made more than 24 hours in advance may be refunded in full or credited towards a future session. Cancellations and requests to reschedule made less than 24 hours before a session will be subject to a 50% fee. The remainder may be refunded or credited towards a future session.

Contact Details

• 170 North Bennett Street, Southern Pines, NC 28387, USA

  + 423-596-3290

  andrea@andreabridgeryoga.com