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WELCOME TO ANDREA BRIDGER YOGA

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Offerings

Recharge your body, mind, & soul. 

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Recharge Body, Mind, & Spirit

Individual, duet, & small group sound bath sessions are available. For more information, contact Andrea at andrea@andreabridgeryoga.com.

About Andrea Bridger

Yoga Teacher, Reiki Master, & Sound Meditation Guide

As a long-time lover of movement, my yoga journey began as a supplement to marathon training in college. I felt an immediate pull toward the deep soulful healing that yoga and meditation offered. The stillness in mind, the clarity, the present-moment awareness brought with it a depth of consciousness that I had yet to experience.

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  • Restorative Yoga & Sound Bath at Weymouth
    Restorative Yoga & Sound Bath at Weymouth
    Sun, Jun 23
    Jun 23, 2024, 3:00 PM – 4:00 PM
    Weymouth Center, 555 E. Connecticut Avenue, Southern Pines NC
    Jun 23, 2024, 3:00 PM – 4:00 PM
    Weymouth Center, 555 E. Connecticut Avenue, Southern Pines NC
    Restorative Yoga and Sound Baths are a wonderful combination of healing modalities to stimulate the parasympathetic nervous system, allowing you to rest and reset.
  • Outdoor Sound Bath
    Outdoor Sound Bath
    Sat, May 11
    May 11, 2024, 9:00 AM – 10:00 AM
    Southern Pines, 555 E Connecticut Ave, Southern Pines, NC 28387, USA
    May 11, 2024, 9:00 AM – 10:00 AM
    Southern Pines, 555 E Connecticut Ave, Southern Pines, NC 28387, USA
    Come unwind in the great outdoors with a sound bath in the gardens of the beautiful Weymouth Center in downtown Southern Pines. The perfect way to start your Saturday.
  • Restorative Yoga & Sound Bath at Weymouth
    Restorative Yoga & Sound Bath at Weymouth
    Sun, May 05
    May 05, 2024, 3:00 PM – 4:00 PM
    Weymouth Center, 555 E. Connecticut Avenue, Southern Pines NC
    May 05, 2024, 3:00 PM – 4:00 PM
    Weymouth Center, 555 E. Connecticut Avenue, Southern Pines NC
    Restorative Yoga and Sound Baths are a wonderful combination of healing modalities to stimulate the parasympathetic nervous system, allowing you to rest and reset.
  • Restorative Yoga & Sound Bath at Weymouth
    Restorative Yoga & Sound Bath at Weymouth
    Sun, Apr 07
    Apr 07, 2024, 3:30 PM – 4:30 PM
    Weymouth Center, 555 E. Connecticut Avenue, Southern Pines NC
    Apr 07, 2024, 3:30 PM – 4:30 PM
    Weymouth Center, 555 E. Connecticut Avenue, Southern Pines NC
    Restorative Yoga and Sound Baths are a wonderful combination of healing modalities to stimulate the parasympathetic nervous system, allowing you to rest and reset.
  • Open House at The Loft
    Open House at The Loft
    Sun, Mar 10
    Mar 10, 2024, 2:00 PM – 4:00 PM
    Southern Pines, 170 N. Bennett Street
    Mar 10, 2024, 2:00 PM – 4:00 PM
    Southern Pines, 170 N. Bennett Street
    Drop in between 2-4 pm to see my new studio space at Donna Lane Day Spa. Enjoy a mimosa, give-aways and fresh flowers from Shady Maple Farms (while supplies last). Hope to see you 💛
  • Restorative Yoga & Sound Bath at Weymouth
    Restorative Yoga & Sound Bath at Weymouth
    Sun, Mar 03
    Mar 03, 2024, 3:00 PM – 4:00 PM
    Weymouth Center, 555 E. Connecticut Avenue, Southern Pines NC
    Mar 03, 2024, 3:00 PM – 4:00 PM
    Weymouth Center, 555 E. Connecticut Avenue, Southern Pines NC
    Restorative Yoga and Sound Baths are a wonderful combination of healing modalities to stimulate the parasympathetic nervous system, allowing you to rest and reset.
  • Restorative Yoga & Sound Bath at Weymouth
    Restorative Yoga & Sound Bath at Weymouth
    Sun, Feb 11
    Feb 11, 2024, 3:00 PM – Feb 12, 2024, 4:00 PM
    Weymouth Center, 555 E. Connecticut Avenue, Southern Pines NC
    Feb 11, 2024, 3:00 PM – Feb 12, 2024, 4:00 PM
    Weymouth Center, 555 E. Connecticut Avenue, Southern Pines NC
    Restorative Yoga and Sound Baths are a wonderful combination of healing modalities to stimulate the parasympathetic nervous system, allowing you to rest and reset.
  •  Restorative Yoga & Sound Bath  at Weymouth
     Restorative Yoga & Sound Bath  at Weymouth
    Sun, Jan 14
    Jan 14, 2024, 3:00 PM – 4:00 PM
    Weymouth Center, 555 E. Connecticut Avenue, Southern Pines NC
    Jan 14, 2024, 3:00 PM – 4:00 PM
    Weymouth Center, 555 E. Connecticut Avenue, Southern Pines NC
    Restorative Yoga and Sound Baths are a wonderful combination of healing modalities to stimulate the parasympathetic nervous system, allowing you to rest and reset.
  • She Is ... Open: A Two-Part Personal Journey
    She Is ... Open: A Two-Part Personal Journey
    Fri, Jan 05
    Jan 05, 2024, 6:00 PM – 8:00 PM
    The Loft at Donna Lane Day Spa, 170 N Bennett St, Southern Pines, NC 28387, USA
    Jan 05, 2024, 6:00 PM – 8:00 PM
    The Loft at Donna Lane Day Spa, 170 N Bennett St, Southern Pines, NC 28387, USA
    Introducing 'She Is... A Wellness Series' – a transformative journey with Andrea Bridger & Michelle Yow-Shaw at The Loft. Immerse yourself in 2024 with a two-day event including a sound bath, vision boards, enlightening discussions for self-discovery and rejuvenation, and more.
  • Thatcher House Farewell & Tag Sale
    Thatcher House Farewell & Tag Sale
    Sun, Dec 17
    Dec 17, 2023, 11:00 AM – 2:00 PM
    Southern Pines, 325 N Page St, Southern Pines, NC 28387, USA
    Dec 17, 2023, 11:00 AM – 2:00 PM
    Southern Pines, 325 N Page St, Southern Pines, NC 28387, USA
    Stop by and see us one last time, enjoy a mimosa or coffee, and shop our tag sale.
  •  Restorative Yoga & Sound Bath
     Restorative Yoga & Sound Bath
    Mon, Dec 11
    Dec 11, 2023, 6:00 PM – 7:00 PM
    Southern Pines, 325 N Page St, Southern Pines, NC 28387, USA
    Dec 11, 2023, 6:00 PM – 7:00 PM
    Southern Pines, 325 N Page St, Southern Pines, NC 28387, USA
    Restorative Yoga and Sound Baths are a wonderful combination of healing modalities to stimulate the parasympathetic nervous system, allowing you to rest and reset.
  •  Candlelight Sound Bath
     Candlelight Sound Bath
    Sun, Dec 03
    Dec 03, 2023, 6:00 PM – 7:00 PM EST
    Southern Pines, 325 N Page St, Southern Pines, NC 28387, USA
    Dec 03, 2023, 6:00 PM – 7:00 PM EST
    Southern Pines, 325 N Page St, Southern Pines, NC 28387, USA
    Join Andrea for a candlelight sound bath and relax into the sounds and vibrations of peace and calm
  • Raise Your Vibration Retreat
    Raise Your Vibration Retreat
    Sat, Dec 02
    Dec 02, 2023, 9:00 AM – 4:00 PM
    Southern Pines, 325 N Page St, Southern Pines, NC 28387, USA
    Dec 02, 2023, 9:00 AM – 4:00 PM
    Southern Pines, 325 N Page St, Southern Pines, NC 28387, USA
    This one day retreat is an opportunity to give yourself sacred time to focus on your wellness needs and how to raise your vibration. The day consists of guided meditation, journaling, restorative yoga & sound bath, cacao ceremony. Two hours will be learning about sound therapy and a hands practice.
  • Reiki Sound Journey & Cacao Ceremony
    Reiki Sound Journey & Cacao Ceremony
    Sun, Nov 12
    Nov 12, 2023, 2:00 PM – 4:00 PM
    Southern Pines, 325 N Page St, Southern Pines, NC 28387, USA
    Nov 12, 2023, 2:00 PM – 4:00 PM
    Southern Pines, 325 N Page St, Southern Pines, NC 28387, USA
    Join Andrea Bridger and Bobbie Boisselle for a powerful healing gathering including, sound, cacao and reiki.
  • Restorative Yoga & Sound Bath
    Restorative Yoga & Sound Bath
    Sun, Nov 05
    Nov 05, 2023, 3:00 PM – 4:00 PM
    Southern Pines, 325 N Page St, Southern Pines, NC 28387, USA
    Nov 05, 2023, 3:00 PM – 4:00 PM
    Southern Pines, 325 N Page St, Southern Pines, NC 28387, USA
    Restorative Yoga and Sound Baths are a wonderful combination of healing modalities to stimulate the parasympathetic nervous system, allowing you to rest and reset.
  • Restorative Yoga & Sound Bath
    Restorative Yoga & Sound Bath
    Sun, Oct 08
    Oct 08, 2023, 3:00 PM – 4:00 PM
    Southern Pines, 325 N Page St, Southern Pines, NC 28387, USA
    Oct 08, 2023, 3:00 PM – 4:00 PM
    Southern Pines, 325 N Page St, Southern Pines, NC 28387, USA
    Restorative Yoga and Sound Baths are a wonderful combination of healing modalities to stimulate the parasympathetic nervous system, allowing you to rest and reset.
  • Restorative Yoga & Sound Bath
    Restorative Yoga & Sound Bath
    Sun, Sep 24
    Sep 24, 2023, 3:00 PM – 4:00 PM
    Southern Pines, 325 N Page St, Southern Pines, NC 28387, USA
    Sep 24, 2023, 3:00 PM – 4:00 PM
    Southern Pines, 325 N Page St, Southern Pines, NC 28387, USA
    Restorative Yoga and Sound Baths are a wonderful combination of healing modalities to stimulate the parasympathetic nervous system, allowing you to rest and reset.
  • Reiki Candlelight Sound Bath
    Reiki Candlelight Sound Bath
    Sun, Sep 17
    Sep 17, 2023, 6:30 PM – 7:30 PM EDT
    Southern Pines, 325 N Page St, Southern Pines, NC 28387, USA
    Sep 17, 2023, 6:30 PM – 7:30 PM EDT
    Southern Pines, 325 N Page St, Southern Pines, NC 28387, USA
    Join Andrea for a reiki infused sound bath
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Give the gift of wellness.

Treat someone in your life to a therapeutic session of sound healing, reiki, or yoga. 

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