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Offerings
Recharge your body, mind, & soul.
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Recharge Body, Mind, & Spirit
Individual, duet, & small group sound bath sessions are available. For more information, contact Andrea at andrea@andreabridgeryoga.com.
About Andrea Bridger
Yoga Teacher, Reiki Master, & Sound Meditation Guide
As a long-time lover of movement, my yoga journey began as a supplement to marathon training in college. I felt an immediate pull toward the deep soulful healing that yoga and meditation offered. The stillness in mind, the clarity, the present-moment awareness brought with it a depth of consciousness that I had yet to experience.
- Sun, Nov 24Nov 24, 2024, 11:00 AM – 12:00 PMWeymouth Center, 555 E. Connecticut Avenue, Southern Pines NC
- Sun, Sep 22Sep 22, 2024, 11:00 AM – 12:00 PMWeymouth Center, 555 E. Connecticut Avenue, Southern Pines NC
- Sat, Sep 21Sep 21, 2024, 3:00 PM – 4:00 PMSoma Studio , The Shops at Tylers Ridge, 320 Capital Dr, Southern Pines, NC 28387, USASep 21, 2024, 3:00 PM – 4:00 PMSoma Studio , The Shops at Tylers Ridge, 320 Capital Dr, Southern Pines, NC 28387, USAEmbrace the energy of the fall equinox with a sound bath at Sama Yoga Studio that will help you align with this natural harmony releasing what no longer serves you and welcoming in new intentions for the season ahead. You will need to register at www.somastudionc.com
- Sun, Aug 04Aug 04, 2024, 11:00 AM – 12:00 PMWeymouth Center, 555 E. Connecticut Avenue, Southern Pines NC
- Sun, Jul 21Jul 21, 2024, 3:00 PM – 4:00 PMWeymouth Center, 555 E. Connecticut Avenue, Southern Pines NC
- Sun, Jun 23Jun 23, 2024, 3:00 PM – 4:00 PMWeymouth Center, 555 E. Connecticut Avenue, Southern Pines NC
- Sat, May 11May 11, 2024, 9:00 AM – 10:00 AMSouthern Pines, 555 E Connecticut Ave, Southern Pines, NC 28387, USA
- Sun, May 05May 05, 2024, 3:00 PM – 4:00 PMWeymouth Center, 555 E. Connecticut Avenue, Southern Pines NC
- Sun, Apr 07Apr 07, 2024, 3:30 PM – 4:30 PMWeymouth Center, 555 E. Connecticut Avenue, Southern Pines NC
- Sun, Mar 10Mar 10, 2024, 2:00 PM – 4:00 PMSouthern Pines, 170 N. Bennett Street
- Sun, Mar 03Mar 03, 2024, 3:00 PM – 4:00 PMWeymouth Center, 555 E. Connecticut Avenue, Southern Pines NC
- Sun, Feb 11Feb 11, 2024, 3:00 PM – Feb 12, 2024, 4:00 PMWeymouth Center, 555 E. Connecticut Avenue, Southern Pines NC
- Sun, Jan 14Jan 14, 2024, 3:00 PM – 4:00 PMWeymouth Center, 555 E. Connecticut Avenue, Southern Pines NC
- Fri, Jan 05Jan 05, 2024, 6:00 PM – 8:00 PMThe Loft at Donna Lane Day Spa, 170 N Bennett St, Southern Pines, NC 28387, USAJan 05, 2024, 6:00 PM – 8:00 PMThe Loft at Donna Lane Day Spa, 170 N Bennett St, Southern Pines, NC 28387, USAIntroducing 'She Is... A Wellness Series' – a transformative journey with Andrea Bridger & Michelle Yow-Shaw at The Loft. Immerse yourself in 2024 with a two-day event including a sound bath, vision boards, enlightening discussions for self-discovery and rejuvenation, and more.
- Sun, Dec 17Dec 17, 2023, 11:00 AM – 2:00 PMSouthern Pines, 325 N Page St, Southern Pines, NC 28387, USA
- Mon, Dec 11Dec 11, 2023, 6:00 PM – 7:00 PMSouthern Pines, 325 N Page St, Southern Pines, NC 28387, USA
- Sun, Dec 03Dec 03, 2023, 6:00 PM – 7:00 PM ESTSouthern Pines, 325 N Page St, Southern Pines, NC 28387, USA
- Sat, Dec 02Dec 02, 2023, 9:00 AM – 4:00 PMSouthern Pines, 325 N Page St, Southern Pines, NC 28387, USADec 02, 2023, 9:00 AM – 4:00 PMSouthern Pines, 325 N Page St, Southern Pines, NC 28387, USAThis one day retreat is an opportunity to give yourself sacred time to focus on your wellness needs and how to raise your vibration. The day consists of guided meditation, journaling, restorative yoga & sound bath, cacao ceremony. Two hours will be learning about sound therapy and a hands practice.
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