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WELCOME TO ANDREA BRIDGER YOGA

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Offerings

Recharge your body, mind, & soul. 

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Recharge Body, Mind, & Spirit

Individual, duet, & small group sound bath sessions are available. For more information, contact Andrea at andrea@andreabridgeryoga.com.

About Andrea Bridger

Yoga Teacher, Reiki Master, & Sound Meditation Guide

As a long-time lover of movement, my yoga journey began as a supplement to marathon training in college. I felt an immediate pull toward the deep soulful healing that yoga and meditation offered. The stillness in mind, the clarity, the present-moment awareness brought with it a depth of consciousness that I had yet to experience.

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  • Restorative Yoga & Sound Bath at Weymouth
    Restorative Yoga & Sound Bath at Weymouth
    Sun, Mar 03
    Mar 03, 2024, 3:00 PM – 4:00 PM
    Weymouth Center, 555 E. Connecticut Avenue, Southern Pines NC
    Mar 03, 2024, 3:00 PM – 4:00 PM
    Weymouth Center, 555 E. Connecticut Avenue, Southern Pines NC
    Restorative Yoga and Sound Baths are a wonderful combination of healing modalities to stimulate the parasympathetic nervous system, allowing you to rest and reset.
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Give the gift of wellness.

Treat someone in your life to a therapeutic session of sound healing, reiki, or yoga. 

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