- Dec 21, 2017
Om Shanti...A new experience in Southern Pines
Om Shanti… I am excited to announce the opening of Om Shanti Healing at 150 W. Vermont in downtown Southern Pines. This space is designed...
- Mar 31, 2016
Mindfulness
"Mindfulness is paying attention, on purpose, non-judgementally, in the present moment “ Jon Kabat Zinn Recently, we are seeing so much...
- Oct 31, 2015
Gratitude Journaling
Hello November! With Thanksgiving approaching, I knew in my next blog entry I wanted to write about keeping a gratitude journal, but I...